PoconoWomen » portion control http://poconowomentoday.com Ideas for Business and Personal Success Thu, 12 Apr 2012 21:08:23 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Weight Loss Strategy: 8 Ways To Lose Belly Fat With Portion Control http://poconowomentoday.com/2010/03/weight-loss-strategy-8-ways-to-lose-belly-fat-with-portion-control/ http://poconowomentoday.com/2010/03/weight-loss-strategy-8-ways-to-lose-belly-fat-with-portion-control/#comments Sun, 21 Mar 2010 17:14:54 +0000 megawattcom http://poconowomentoday.com/?p=109 Kids are told to clean their plates at every meal, so it’s no wonder they grow into adults who feel compelled to finish whatever’s in front of them. Breaking that habit can be next to impossible—but you don’t necessarily have to in order to lose a few pounds. Switching up your plates, silverware, and even centerpieces (we’re serious) can let you polish off every last morsel without having to let out your entire wardrobe.

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