Archive for the ‘Wellness’ Category
Before You Pierce, Wax, or Shave
Before you pierce, wax, or shave, read on to learn the best — and safest — techniques for protecting your private parts.
How Sleep Loss Affects Women More Than Men
Recent research shows that women like Egan-Kenny who report sleepless nights have a greater risk for health problems than men. Researchers at Duke University Medical Center, led by Edward Suarez, PhD, an associate professor in the department of psychiatry and behavioral sciences, found that women who reported unhealthy sleep are at an elevated risk for heart disease, type 2 diabetes, and depression.
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What Our Members Say…
Being a female business owner comes with its own set of challenges and joys. Interacting and meeting with the members of PoconoWomen always leaves me with a fresh perspective, and a sense of belonging. The topics for Lunch and Learns are informative and interactive, and the evening events are always light and fun. Overall, the vibe is both friendly and welcoming. I am so thankful for the connections I have made while a member and always recommend!
Meg Watt
MEGAWATT Communications, llc
